Food is everywhere in our modern American culture. From the bank teller with her bowl of lollipops to the vending machines at the gym to ...

I am not a morning person. That makes preparing and eating a nutritious breakfast difficult for me, ESPECIALLY when I'm trying to los...

What are we eating this week during our staycation? Grilled Hamburgers, Fruit Leftover Chicken Stir-fry , Rice, and Fruit ...