tag:blogger.com,1999:blog-4829223433007649672.post4081360497831473460..comments2023-09-27T05:58:00.753-04:00Comments on Stephanie's Mommy Brain: Get Fit and Eat Pancakes too?! :: 10 Steps to Get FitStephanie Kayhttp://www.blogger.com/profile/02976709475515458563noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4829223433007649672.post-63499064721746891652012-04-12T15:30:51.185-04:002012-04-12T15:30:51.185-04:00sounds like a good idea, i am going to try it!sounds like a good idea, i am going to try it!georgie sounds like a goionoreply@blogger.comtag:blogger.com,1999:blog-4829223433007649672.post-31762979114716780182011-05-16T23:26:25.876-04:002011-05-16T23:26:25.876-04:00J.Lynne, I'll put together an example of a fil...J.Lynne, I'll put together an example of a filled in chart. <br /><br />Carrie and Stephanie, you make me want to join WW just to be a part of the group! :)<br /><br />Charity, cutting sugar and limiting carbs has been key for me.Stephanie Kayhttps://www.blogger.com/profile/02976709475515458563noreply@blogger.comtag:blogger.com,1999:blog-4829223433007649672.post-25934221452172594642011-05-16T23:24:46.923-04:002011-05-16T23:24:46.923-04:00I'm using Weight Watcher online (and on my pho...I'm using Weight Watcher online (and on my phone) to track right now and LOVE it. I meal plan on paper, but to keep up with my points, I use their online system since they will do a lot of the figuring for me. : ) My brain needs the help right now, and I love the WW system.Stephaniehttp://herdofsteph.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-4829223433007649672.post-79806124301376516332011-05-16T23:23:11.875-04:002011-05-16T23:23:11.875-04:00I'm doing WW online as well. I like it for the...I'm doing WW online as well. I like it for the same reasons as the other Stephanie. =) I found it successful after Bookworm1 was born so we're doin' it again through the summer after Bookworm2 to kick start things. I don't want to pay for it indefinitely though and I find that once I start figuring out the point system, I can do fairly well on my own. But I need a refresher course, to be sure!Carriehttp://www.readingtoknow.com/noreply@blogger.comtag:blogger.com,1999:blog-4829223433007649672.post-70907800093969030392011-05-16T23:22:09.087-04:002011-05-16T23:22:09.087-04:00I cut out sugar and eat only whole foods- all frui...I cut out sugar and eat only whole foods- all fruits/veggies, proteins, eggs, real butter, plain live yogurt, etc.Marc and Charityhttp://marcandcharity.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-4829223433007649672.post-54562479804764180352011-05-16T23:21:11.220-04:002011-05-16T23:21:11.220-04:00Stephanie, would you mind showing us a filled out ...Stephanie, would you mind showing us a filled out menu plan for the week? I have found that there are great ways to break down a recipe to find out the calorie contents, but this is always the tedious work for me.J.Lynnehttp://j-lynne.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-4829223433007649672.post-81667967892692874252011-05-13T16:42:28.286-04:002011-05-13T16:42:28.286-04:00Sounds like you have come up with a good balance i...Sounds like you have come up with a good balance in your eating. I like the chart idea. I would never remember this stuff either. I would definitely have to write it down!Wherever HE Leads We'll Gohttps://www.blogger.com/profile/15042627234253638468noreply@blogger.comtag:blogger.com,1999:blog-4829223433007649672.post-8491260639621277772011-05-12T15:09:08.012-04:002011-05-12T15:09:08.012-04:00You can be a sexy person if you lessen your sugar ...You can be a sexy person if you lessen your sugar intakes everytime you eat.diet productshttp://www.dietpharm.net/noreply@blogger.comtag:blogger.com,1999:blog-4829223433007649672.post-59872445074510078312011-05-12T14:27:38.682-04:002011-05-12T14:27:38.682-04:00I cut out sugar and eat only whole foods- all fru...I cut out sugar and eat only whole foods- all fruits/veggies, proteins, eggs, real butter, plain live yogurt, etc.Marc and Charityhttps://www.blogger.com/profile/00024381105226603223noreply@blogger.comtag:blogger.com,1999:blog-4829223433007649672.post-80428289241802802002011-05-12T11:41:38.470-04:002011-05-12T11:41:38.470-04:00Stephanie, I've never used WW but I've hea...Stephanie, I've never used WW but I've heard great things about them. I think the key is to find a system that works for you and stick with it! Sounds like WW is the right system for you at this time.Stephanie Kayhttps://www.blogger.com/profile/02976709475515458563noreply@blogger.com